Little Ben from Big Judo Sitting on a Policeman

Judo on Monday at the Police was fun - for Ben.  Not so much fun for the team.  Ben has been teaching 'taking and holding the back'.  Unfortunately for the team it means a fair bit of lying down while Ben sits on you. 

We have been teaching Rick's 'Old Skool' University 'double hook' then immediately attack the neck with a grinding strangle followed by a series of attack - counter - attack movements from the same position.

All good fun.   

Ben squashing a poor volunteer while demonstrating.