After a hard week at work there's nothing quite like Judo, to take your mind off things. Today's adult class was a great chance to catch up with some old buddies like Tony, Simon and Matt. It was also fun to work with the youngsters who are starting to extend their technical Judo.
And before that Scott, Simon and I also got to run a really good kids class. Seeing a nice group of graded kids working with lots of new kids is fantastically satisfying. It is hard work but providing an opportunity for people to participate in the martial art you love is awesome. Roll on next Tuesday night!