We do some technical work, have a low impact wrestle then adjourn to a nearby bar for a few lemonades and a discussion about how great we all used to be.
Seriously it is great fun and if you are interested in learning about Judo stop by sometime.
And just in case you thought we might have forgotten about the kids here is a photo of our beginners class.
We also have the advanced kids but I didn't get a photo this week. They are getting good and the oldest kids are now 12-13 and in a year or so having a few adults around will be a requirement for their future development. So we are very pleased with progress.